Building Better Humans

CutThroat CrossFit, 1724 Majestic Drive Ste#107, Lafayette, CO

Phone: 303-284-0083

How to Feed a Hockey Animal

It’s 6am. Your six-year-old’s hockey practice is in one hour. You know he should eat something, but what? And how do you get him to EAT? During tournaments, kids sometimes play three intense games in a single day– especially at the end of the tournament, when there’s more on the line. As a hockey coach told me yesterday, “A single bad shift change can cost you the tournament.” Little things matter. Nutrition is a BIG thing. To download our free guide to WHAT to eat, and HOW to encourage your kid to eat it,  fill out the form, and you’ll get our nutrition guide in your email by tomorrow! GET [...]

By |July 3rd, 2017|Categories: News|0 Comments

What to Expect During a HIIT Session?

https://youtu.be/hXCepqtNijw

By |July 3rd, 2017|Categories: News|0 Comments

Join us for a 21 Day Sugar Detox Nutrition Challenge here at CutThroat!

You may be thinking, “I don’t need a sugar detox, I don’t add sugar to my foods”. Sugar comes in more than just the white powdery form. Sugar comes in many forms; corn syrup, maple syrup, honey, etc. Natural sugar even occurs in fruits and vegetables. Sugar has become excessive for the average person. In 1915, the average sugar consumed each year for a person was 15-20 pounds. Today, the average person consumes their body weight PLUS 20 pounds in sugar every year. Sugar is in almost everything, whether you are aware or not. Let’s have a quick rundown of what happens in your body when you consume [...]

By |May 24th, 2017|Categories: News|0 Comments