I Can’t Sit
by Jake Sterny Everybody poops. There I said it. Your friends do it, your parents do it, boys and girls do it and yes, even your spouse or significant other does it. Gross, right(I know..shocker)? This is kind of a weird way to start an article on fitness, but the point I’m trying to get across does not have to do with the process of pooping. Nothing tied to digestion, nutrition or even the value of a Squatty Potty in your home bathroom(which is hands down one of the best bathroom tools of our time). I’m talking about the process it takes to actually sit and stand to [...]