2017 American Open Series 2!
Here's the recap from Brian: https://youtu.be/763cFSfZqmU And here are the lifts!! https://youtu.be/OYqhrn6qAyU
How to Feed a Hockey Animal
It’s 6am. Your six-year-old’s hockey practice is in one hour. You know he should eat something, but what? And how do you get him to EAT? During tournaments, kids sometimes play three intense games in a single day– especially at the end of the tournament, when there’s more on the line. As a hockey coach told me yesterday, “A single bad shift change can cost you the tournament.” Little things matter. Nutrition is a BIG thing. To download our free guide to WHAT to eat, and HOW to encourage your kid to eat it, fill out the form, and you’ll get our nutrition guide in your email by tomorrow! GET [...]
What to Expect During a HIIT Session?
https://youtu.be/hXCepqtNijw