Building Better Humans

CutThroat CrossFit, 1724 Majestic Drive Ste#107, Lafayette, CO

Phone: 303-284-0083

How Competition Can Help You?

Why you Should Compete by Jake Sterny This article is by no means an active plug for Cutthroat Barbell Club, but, if you would like to compete in weightlifting or at the very least try one competition(they will change your life) we have the best Barbell Club in the greater Denver area. No, this article is simply me telling you as one human being to another that you should compete in something. “But if I’m just doing this for fun, to get healthy or as a hobby what value does competing hold for me”, you might ask. It’s simple, it lends what you are doing purpose. All Revved [...]

By |February 12th, 2018|Categories: Coach's Corner|0 Comments

Steps To Resolution Success

By Jon Buschbacher It's that time of year again, where we think about the things we enjoyed during the past year and the things we wish we had done better. A cultural time of resolve, that results in the setting of goals and objectives. It's a good time to revive one's spirit for a better existence; improving our health in all aspects of our lives. Every year we make some improvements; how many improvements we accomplish depends on some things I have found to be fundamental. So as you're starting to commit to those new or previously neglected goals for the new year, take some of these pointers [...]

By |January 3rd, 2018|Categories: Coach's Corner|0 Comments

Holiday Survival Guide

by Jon Buschbacher We are well into the season of holiday weight gain. If you aren't careful you can put on quite a bit of weight before the end of the holidays and you'll be stuck wishing the New Year was here already! So instead of waiting until the New Year to get rid of your Blubber, now is the time to start fighting back. That doesn't mean you have to deny yourself the enjoyment of social gatherings and all the foods and drinks that come with it, just have a plan. Here are some of the strategies I use when facing the holidays: Eat really well in [...]

By |December 19th, 2017|Categories: Coach's Corner|0 Comments