Building Better Humans

CutThroat CrossFit, 1724 Majestic Drive Ste#107, Lafayette, CO

Phone: 303-284-0083

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About Brian Bender

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So far Brian Bender has created 529 blog entries.


MMMM.....Beer I know many of you really love Beer. We live in Colorado after all. We have the best craft beers in the entire world. Are we supposed to enjoy Beer then? I know some people do. They usually appear happy with their "Dad Bods" too. But they also come in to tell me that they want to lose body fat. One of the recurring obstacles to health that keeps coming up is alcohol...maybe your drink of choice isn't beer...So we'll keep this discussion to "alcohol" in general rather than just Beer, Bourbon, or Wine. I continue to be surprised at the number of people who say [...]

By |October 17th, 2017|Categories: Coach's Corner|0 Comments

Stacy Gustafson

What brought me to CrossFit in the first place was all the damn ads on Facebook for the New You Challenge back in January. I have never been a member of a gym or had a real workout routine, I tried running years ago but turned out to not be my thing. I saw the new you ad probably 20 times before I watched the video and after days of thinking about it decided to go for it because why not? My first impression was, I was somewhat nervous, like how the hell could I do what the coaches were asking of me? But I just kept pushing [...]

By |September 27th, 2017|Categories: Member Stories|0 Comments

Mike Hall

I was starting my own business and I had an image of who I wanted to be. After a little bit of searching for what I felt was right for me, A 6 week challenge posted on Facebook. I had no idea what I was getting myself in to, but it ended up being not only what I was looking for but one of the best things to happen to me thus far.  This brought me to CutThroat. My first impression of CrossFit was all positive even though my body was in severe pain and my diet was flipped up-side down. I do feel the reason for the [...]

By |September 27th, 2017|Categories: Member Stories|0 Comments